This MP3 was created to help the patient enter their upcoming surgery feeling relaxed, calm and confident with their surgical team and the surgery itself. Hypnosis prior to surgery has been proven to reduce stress, reduce the amount of anesthesia used, lessen the amount of pain medication needed after surgery, and to accelerate healing after surgery.

Daytime/Bedtime version.

WARNING: Due to the wonderful state of relaxation induced by these MP3s they should only be used when you are in a safe, secure place... NEVER while driving or doing any task that requires concentration in order to ensure your safety. Just allow yourself to be lulled into relaxation. There is no need to “TRY” ... just “ALLOW” yourself to relax. Recommended use is once daily or more if necessary.

Bedtime versions are created to listen to as you fall asleep for the night and Daytime versions are created to awaken you after the MP3 is over. Daytime/Bedtime versions may be listened to at either time.